Wednesday, August 29, 2018

Running away from experiences

People run away from all sorts of things... even Gods do ... and sometimes it can be useful too. However one of the common running away is from the experiences. How does running away from experiences look like? Not stepping up for the vertical fall in the water sports park.. eh? Or like avoiding it by going for the simpler one and spending all the time and options available ...

Actually, the one I'm talking about is the running away from inner experiences. You intensely dislike uncomfortable thoughts and feelings... so you try to avoid them, leading to a variety of mental health issues. It is behind all sorts of unhelpful and at times controlling behaviours.

What inner experiences you are running away from ?

No comments:

Post a Comment